Orange Chicken

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Prep Time: 15 min Start to Finish Time: 25 min Servings: 4
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Ingredients

1 Cup
UNCLE BEN'S® CONVERTED® BRAND RICE 250ml
1/4 cup
orange juice 60 mL
1/4 cup
Asian sesame dressing 60 mL
1/4 cup
chicken broth 60 mL
1 tbsp
orange zest 15 mL
1 tbsp
cornstarch 15 mL
1 tbsp
canola oil 15 mL
1 1/2 lb
boneless and skinless chicken thighs, cubed 750 g
1/4 tsp
each salt and pepper 1 mL
2 cups
snow peas 500 mL
NUTRITIONAL INFORMATION per serving, 1/4 of recipe
  • Calories 393
  • Fat 18g
  • Carbohydrates 17g
  • Fibre 1.5g
  • Protein 29g

Directions

  1. Cook rice according to package directions.
  2. Whisk orange juice with dressing, chicken broth, orange zest and cornstarch until combined; set aside.
  3. Heat oil in a large, non-stick skillet set over medium-high heat. Cook chicken with salt and pepper, stirring frequently for 5 to 7 minutes or until golden brown all over.
  4. Stir in sauce mixture; bring to a boil. Cook for 1 to 2 minutes or until thickened. Stir in snow peas. Cook for 1 minute or until tender crisp.
  5. Serve chicken with rice.